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Summer 2023 Beach Workouts

- 6 Week Program - Strength and Conditioning - Build Explosiveness

20 US dollars

500 Ocean Avenue, Belmar, NJ 07719

Service Description

Challenge your body with the resistance of the sand! We will focus on balance, strength, speed, explosiveness, agility, quickness, and building cardio respiratory levels.

Upcoming Sessions

Contact Details

info@benbadeenbasketball.com