Summer 2022 Beach Workouts

- Strength and Conditioning - Build Explosiveness

  • 1 hour
  • 25 US dollars
  • 500 Ocean Avenue, Belmar, NJ 07719

Service Description

Challenge your body with the resistance of the sand! We will focus on balance, strength, speed, explosiveness, agility, quickness, and building cardio respiratory levels.

Upcoming Sessions

Contact Details